Clinical Hypnotherapist | Brisbane & Online
Supporting women through trauma healing; fertility & intimacy blockages; self-worth and body-image; chronic pain; relationship patterns; identity and purpose; and anxiety.
. ˚ . Mind ૐ Body ⟡ Spirit 𖥸
. ˚ . Mind ૐ Body ⟡ Spirit 𖥸
This is for you if…
You've done therapy, read the books, listened to the podcasts and you still find yourself stuck in the same patterns
You feel everything so intensely that it is exhausting to be you
You know exactly where your patterns come from — childhood, past relationships, past trauma — but knowing hasn't been enough to change them
You want to feel safe in intimacy, at ease in relationships, and comfortable in your own skin — not just "manage" your anxiety
You're trying to conceive, and you have a feeling that nervous system dysregulation and unprocessed trauma may be playing a role in your fertility
You live with chronic pain — endometriosis, PMDD, interstitial cystitis, or similar — and sense nervous system dysregulation and unprocessed trauma are part of the picture
You're ready to go deeper than talk therapy, without scripts, protocols, or a diagnosis. You want to be met as a whole person.
There is nothing wrong with you.
Your system has adapted to keep you safe.
You are not broken.
Your body is trying to protect you. Your nervous system was designed to keep you safe.
What you're experiencing is often the natural result of unprocessed stress, emotion, and past experience stored in the body — including experiences you may never have named out loud.
From early experiences, relationship dynamics, grief, or periods of overwhelm, your nervous system adapts to protect you. This happens automatically, without any conscious input.
Over time, these adaptations can look like:
chronic anxiety or emotional overwhelm
difficulty feeling safe in intimacy, or blocks around fertility and connection to your own body
low self-worth, harsh self-judgment, or a body image you can't shift no matter how much you "know better"
people-pleasing, over-giving, or difficulty saying no
recurring relationship patterns that feel impossible to break
disconnection from yourself — numbness, flatness, going through the motions
chronic fatigue, pain, sleep issues, or physical tension
I can help women move through…
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Processing and integrating trauma so it's no longer running the show from beneath conscious awareness — including trauma your mind has already "figured out" but your body hasn't released.
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A safe, paced space to work with experiences of sexual abuse or childhood adversity — without needing to relive or over-explain what happened.
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Reconnecting with your body where trauma, shame, or disconnection has made intimacy or fertility feel blocked, unsafe, or out of reach.
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Rebuilding your relationship with your body and your sense of self-worth from the inside out, not through more willpower or self-criticism.
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Understanding and shifting the patterns that keep showing up in your relationships — the same dynamics, the same heartbreak, the same walls.
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Working with the nervous system patterns underneath anxiety, obsessive-compulsive patterns, and depression — not just managing symptoms, but addressing what's driving them at a subconscious level, so calm starts to feel like your baseline rather than something you have to fight for.
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Support for deep sadness, life dissatisfaction, and the feeling of not knowing who you are beneath the roles you play — reconnecting you with your inner guidance system so your decisions come from a felt sense of yourself, not just logic or other people's expectations.
So, what is Hypnotherapy and why does it work when other things haven’t?
Hypnotherapy works at the level where these patterns are created, deep within the subconscious mind and the nervous system.
Hypnosis is a natural, focused state of awareness where the mind becomes more receptive to new learning. It is our innate healing and creative capacity.
Similar to the space between waking and sleep, or the absorption you feel when you're lost in a film or a memory. It is not mind control. You are always aware, always in choice.
In this state, the analytical mind softens, the body begins to feel safe, and deeper emotional and somatic patterns become accessible — including patterns tied to trauma, sexual abuse, or body image that talking about often doesn't fully shift on its own.
This is why women who've spent years in talk therapy often find this the missing piece — not because the previous work was wrong, but because this reaches somewhere talking alone cannot.
My approach & why it's differentI hold a Bachelor of Psychological Science from the University of Queensland, a Diploma in Clinical Hypno-Psychotherapy from the Institute of Clinical Hypno-Psychotherapy, and currently completing further training in non-dual Shaivism Tantra yoga. My approach draws on all three — clinical psychology, hypnotherapy, and yogic philosophy — moving intuitively, rather than following a script or protocol.
Every session begins with a conversation. I listen to everything: the words you use, the way your voice shifts, what you say and what you don't. From there, we move into trance work — a deeply relaxed state where your subconscious becomes receptive to new learning, and where I work with the emotional memory, beliefs, and nervous system patterns shaping your responses.
There is no DSM here. No diagnosis. No profile to fit you into. You are a woman with your own story, and I will meet you as one.
How to work together:
Discovery Call
15-minutes via phone call
Complimentary
Single sessions
90-minutes, in-person or online
$180.00
The Process of Remembering Package
A 12-week private mentorship for women who are ready to regulate their nervous system, reconnect with their higher self, and magnetise the love, abundance, and life they desire. Payment arrangement options available. For more information, click here.
$1,300.00
About Prue Walmsley
I'm Prue — a Clinical Hypnotherapist and devoted yogi based in Brisbane. I came to this work through my own profound experience of transformation, and I bring that understanding into every session I hold. The most important thing I know is that real change doesn't happen in the mind alone, it happens when the body finally feels safe enough to let go.
Client Testimonials
“I highly recommend Prue as a hypnotherapist. She was very professional, but without making our sessions feel clinical and stale. She had a warm and calming manner, which made me feel comfortable immediately. I really appreciated how personalised her approach felt, didn't feel like she was just following a script or ticking check boxes. She is clearly very knowledgeable about her work and techniques and was able to adapt to how I was feeling in each session and changes in my situation over time. My sessions with Prue have been very beneficial and I'm really grateful - thanks, Prue!”
— T“Working with Prue was such a calming and supportive experience. She really helped me reconnect with my body and regulate my nervous system in a way I hadn’t been able to before. I came to her for help with my bladder pain, and I noticed a big improvement after our sessions.
What surprised me most was how safe and at ease I felt - her approach is gentle, intuitive, and grounding. I was also surprised that connecting to my body was exactly what my bladder needed to ease the pain. Thank you for such a beautiful experience.”
— J“Prue’s presence is so warm, it instantly comforts and relaxes you. I felt so safe to deeply immerse myself into her transformative healing sessions.”
— KQuestions people often ask before they reach out…
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Yes, it's completely safe. Hypnosis is a natural state of focused awareness, similar to daydreaming or the relaxed moments just before sleep. You are always conscious and in control, and can open your eyes at any point. Most women describe it as one of the most peaceful states they've experienced.
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Clinical hypnotherapy uses a natural, focused state of relaxed awareness to access the subconscious mind and nervous system — the level where trauma responses are actually held. Rather than only analysing what happened, it works directly with the emotional memory and body-based patterns trauma creates, which is why it often reaches what talk therapy alone can't.
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Yes. Sexual abuse and adverse childhood experiences are central to my work. Sessions are paced to feel safe, and you never need to relive or over-explain what happened for the work to be effective — we work with what your nervous system is holding, not just the story.
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Often, yes. Talk therapy engages the conscious, analytical mind. Hypnotherapy accesses the subconscious patterns and nervous system responses driving your experience beneath the level of thought. Many of my clients have spent years in therapy before working with me and find this reaches something talking alone couldn't.
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Both. I see clients in person in Bardon (Wednesdays) and Yeronga (Fridays) in Brisbane, and online across Australia and worldwide, so location is never a barrier to this work.
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This depends on what you're working through. Some women experience significant shifts in 3 sessions; others work with me for 6 months or more. I recommend starting with a minimum of 6 sessions to give the work enough depth to take root — we discuss this together on your discovery call. After the first session, you will feel relaxed and blissed out.